Project Grand Slam (PGS) is our premier tennis program designed to guide players on the path to becoming professional tennis players. This program offers an intensive and well-structured training regimen that includes both on-court and off-court training, demanding a commitment of 70 hours per month. The training is meticulously planned to cover every detail, from on-court drills and strategies to off-court conditioning and mental coaching. Tournament scheduling and exploration of funding opportunities are also integral parts of this program, ensuring that players receive comprehensive support to achieve their highest potential.
Tennis Programs
Project Grand Slam (PGS)
Performance 1 (P1)
Performance 1 (P1) is tailored for players aged 14 and under who have reached the quarter-finals in 12 and under tournaments. This program focuses on refining advanced techniques, improving match-play strategies, and building the physical and mental stamina required to compete at higher levels.
Advanced 2 (A2)
Advanced 2 (A2) caters to 12 and under players and those who have reached the quarter-finals in 10 and under tournaments. It is also suitable for yellow tournament players. The program aims to enhance technical skills, tactical understanding, and competitive experience through intensive training sessions and match play.
Advanced 1 (A1)
Advanced 1 (A1) is designed for green tournament players, focusing on the development of advanced strokes, footwork, and game strategies. This program helps players transition smoothly to higher levels of competition by building a solid technical and tactical foundation.
Junior Development (JD)
The Junior Development (JD) program is for players at the green rally level. It emphasises fundamental tennis skills, sportsmanship, and enjoyment of the game. This program aims to build a strong base for young players, preparing them for more advanced training as they progress.
Green Ball (GB)
Our Green Ball (GB) program uses lower compression balls to help young players develop proper technique and enjoy longer rallies. This program is ideal for those transitioning from orange to standard yellow balls, providing a supportive environment to improve skills and build confidence.
Orange Ball (OB)
The Orange Ball (OB) program is designed for younger players who are beginning to learn tennis. Using orange low-compression balls, this program focuses on basic stroke mechanics, coordination, and introducing players to the rules and structure of the game.
Red Ball (RB)
Red Ball (RB) is our introductory tennis program for the youngest players. Using red, low-compression balls and smaller courts, this program is perfect for developing hand-eye coordination, basic tennis skills, and a love for the sport in a fun and engaging way.
Squash Programs
Our squash program offers comprehensive training for all skill levels, from beginners to advanced players. It includes technical and tactical coaching, fitness training, and competitive match play to help players improve their game and enjoy the sport.
Pickleball Programs
Pickleball is a fast-growing sport that combines elements of tennis, badminton, and table tennis. Our pickleball program caters to all ages and skill levels, providing coaching, practice sessions, and competitive play opportunities in a fun and social environment.
Basketball Program
Our basketball program takes place on our half-basketball court, offering skill development sessions, team play strategies, and fitness training. Whether you are a beginner looking to learn the basics or an experienced player aiming to improve your game, our basketball program has something for everyone.
Multi-Sport Program
Our sport centre proudly offers a dynamic Multi-sport program for kids, designed to ignite a passion for physical activity and teamwork. This program introduces children to a variety of sports, including soccer, basketball, tennis, and floorball, fostering diverse skill development and a love for active play. Under the guidance of experienced coaches, kids will build their confidence, coordination, and social skills in a fun and supportive environment. Join us to help your child discover their favourite sport and develop lifelong healthy habits!
Fitness Programs
Our fitness programs focus on the overall development of players. These programs include strength and conditioning sessions, agility training, and personalised fitness plans designed to enhance athletic performance and prevent injuries. Our expert trainers work closely with athletes to ensure they achieve their fitness goals and improve their on-court performance.